Open Focus Counselling and Psychotherapy

Brief Consultation

Private Yoga Session

Individual Counselling

Family Therapy (75 Minute Session)

Family Therapy (90 Minute Session)

Counselling Session

Dialectical Behavioural Therapy (dbt)

Flex & Thrive Group (yoga & Cbt/dbt Skills Group)

Prenatal Yoga 6 Week Series Class

Psychotherapy/Counselling

Radically Open Dbt (ro Dbt)

Sensorimotor Psychotherapy